Osage Athletes coaches will push you to be your very best. Having fun while we train is a key ingredient, so expect plenty of smiles, laughs, and high-fives along the way! Even better, Osage Athletes is included in your YMCA membership!
Each Osage Athletes class is instructor-led from start to finish, with teaching and cueing throughout warm-ups, skills training, a workout of the day, a high-intensity portion, and a cool down. Our staff is adept at tailoring options appropriate for each individual and providing an optimal stimulus to help you reach your goals. Whether you are a beginner or an advanced athlete, this class is for you!